‘Nuts & Bolts’ of workplace challenges

‘Nuts & Bolts’ is a new way to invest in your career. Our working lives routinely present personal and professional challenges, which when explored with the aid of a skilled professional can transform the energy of work.  Identifying familiar patterns and pitfalls and working out new strategies can renew and refresh your energy.

'Nuts & Bolts' is a unique concept that I developed in response to the ever increasing need people have for support with workplace issues.  Somewhere to inquire into what is going on at work in an objective and safe way.  

Some typical examples relate to needing support with difficult relationships at work, money, awkward customers, professionals, ethical issues, networking, challenge, accessing and utilising creativity in the workplace, self-care, stress and burn-out, work-life balance, an inability to get some things started or finished.  This is far from an exhaustive list, and whether you are an employee or run your own business a 'Nuts & Bolts' meeting will be tailored to your particular needs.

Client Testimonials for 'Nuts & Bolts'

“The rural lakeside setting is lovely, very peaceful with no distractions and easy to find.  The benefit I got from the day was learning how to work with my own energy.  Mary is an excellent facilitator.”  A.M. Co. Clare.

“I would recommend Nuts & Bolts, every group experience will be different.”  P.T. Dublin.

“A very grounding experience, the day helped me to refocus. ”  E.C. Co. Meath.

“I felt like an extra clear pair of eyes were seeing me and my thinking and encouraging me to

try an alternative approach.  It was interesting to see how a change in thinking can produce a

different outcome.”  K.S. Monaghan.

“Nuts & Bolts is a great day to pause and see how your work is going.  The views, the garden and the

wonderful room were conducive to the work.”  S.M. Kilkenny.

‘Nuts and Bolts’ happens either individually or in a group setting.  The method is creative, experiential and dynamic.  The issues each group or individual focus on will be different, and the working priorities are set by group members.  All that is required is a curiosity to learn from your personal experience.

Many people consult a psychotherapist to look at difficulties in their past.  In contrast, looking at challenges from the perspective of your present day to day life, can have the potential to be a more dynamic, creative, interactive, enriching and ultimately more effective experience.  As a result, this new approach has appealed to people who need support with issues in their working life.

‘Nuts and Bolts’ qualifies as either: 

		Continuous Professional Development - CPD - hours.  Certificates of attendance will be provided on completion.
		Supervision hours for members of counselling / psychotherapy professional bodies.

I invite you to experience this unique experience and encourage you to follow your intuition in deciding if this is right for you at this time. Call me with your questions on 353-86-8545407, or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it   I look forward to working with you and am certain you will gain a healthy return on your investment.

Click here to read a recommendation on the 'Nuts & Bolts experience.